CocoVi psyllium powder is a great natural digestion promoter.
Psyllium powder is well suited for anyone who wants to help support their digestion.
Psyllium powder is intended for consumption before meals or for use in baking.
Suitable for porridge, salad, smoothie, yogurt, and muesli.
The powder can be used, for example, once to relieve constipation or added to the menu for a longer period of time to support digestion.
The recommended amount is 1 teaspoon – 3 tbsp per day. When using psyllium, always drink enough fluids to avoid possible side effects.
A typical recommendation is to add 3.5 grams of psyllium powder to 2.5 deciliters of liquid.
When baking, mix the psyllium powder with the dough liquid and let it swell for 10 minutes before adding the flour.
Storage: at room temperature, protected from sun and moisture.
Food supplements are not intended to replace a varied and healthy diet.