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Athletes recommendKey features
PROTEIN PANCAKE MIX protein powder is a pancake mixture with a low lactose and sugar content, from which it is possible to quickly and easily make delicious protein-rich pancakes.
Protein Pancake Mix consists only of natural and nutritious ingredients such as ground oatmeal and almonds.
Protein Pancake Mix contains high-quality proteins that help maintain muscle mass, in addition to omega-3 fatty acids and a lot of fiber.
To whom?
Suitable for everyone who desires a healthy pancake or five 😋
Product uses
The protein pancakes are nutritious and delicious and are ideal for breakfast or a snack.
Mix 50g of powder with about 1dl of milk (100g to 2dl etc) using a mixer, blender, or whisk.
Let the dough thicken for a few minutes. Add 1 teaspoon of coconut oil or butter to the pan and pour the dough into the pan about 10cm in diameter pancakes.
Bake on medium heat for about a minute. Invert the pancakes and allow to cook until golden brown.
One serving makes an average of three American-style thick pancakes. Use more milk for thinner pancakes.
Storage: at room temperature or cooler, protected from sun and moisture.
Food supplements are not intended to replace a varied and healthy diet.
Nutritional info
| Nutritional info | 100g: | 50g: |
| Energy (kJ/kcal) | 1807/ 429 | 903/214 |
| Fats | 13g | 6,5g |
| -of which saturated | 6,0g | 3,0g |
| Carbohydrates | 31g | 15g |
| -of which sugars | 1,5g | 0,5g |
| Fiber | 5,0g | 2,5g |
| Proteins | 45g | 23g |
| Salt | 0,12g | 0,06g |
| Calcium | 434mg (54%) | 217mg |
| Lactose | <1g | <1g |
Ingredients: oatmeal (contains gluten), milk protein, egg protein, whey protein isolate (Soya, milk), coconut milk powder (coconut milk, maltodextrin, sodium caseinate), starch, psyllium fiber, saccharide, natural flavors, anti-caking agent (silicon oxide) .
| Nutritional value | 100g: | 50g: |
| Energy (kJ/kcal) | 1808/ 429 | 904/214 |
| Fats | 13g | 6,5g |
| -of which saturated | 6,0g | 3,0g |
| Carbohydrates | 31g | 16g |
| -of which sugars | 1,4g | 0,7g |
| Fiber | 5,0g | 2,5g |
| Proteins | 45g | 23g |
| Salt | 0,12g | 0,06g |
| Calcium | 434mg (54%) | 217mg |
| Lactose | <1g | <1g |
Ingredients: Oatmeal (contains gluten), milk protein, egg protein, whey protein isolate (Soya, milk), coconut milk powder (coconut milk, maltodextrin, sodium caseinate), starch, psyllium fiber, natural flavors, natural flavors, anti-caking agent (silica).
| Nutritional info | 100g: | 50g: |
| Energy (kJ/kcal) | 1808/ 429 | 904/214 |
| Fats | 13g | 6,5g |
| -of which saturated | 6,0g | 3,0g |
| Carbohydrates | 31g | 16g |
| -of which sugars | 1,4g | 0,7g |
| Fiber | 5,0g | 2,5g |
| Proteins | 45g | 23g |
| Salt | 0,12g | 0,06g |
| Calcium | 434mg (54%) | 217mg |
| Lactose | <1g | <1g |
Ingredients: Oatmeal (contains gluten), milk protein, egg white, whey protein isolate (Soya, milk), coconut milk powder (coconut milk, maltodextrin, sodium caseinate), starch, psyllium fiber, saccharide, natural flavors, anti-caking agent (silicon oxide), fruit sugar, sweeteners (sacral, steviol glycosides).
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